Yoga Vidya International

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Any practice which steadies the mind and makes it one-pointed is Abhyasa. You must practise Yoga steadily with great patience and zeal. Then alone will you attain perfection.

Swami Sivananda

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

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Tags: asana, class, hathayoga, practice, sivananda, vidya, yoga

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