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Vedic Yoga Academy offers 50, 100 and 200-hour yoga Nidra teacher training courses in India and Nepal under the guidance of our highly experienced and skilled yoga Nidra trainers, but before joining our yoga Nidra training course it is important to learn what is yoga Nidra or yogic sleep and what are the benefits and advantages of yoga Nidra.
What is Yoga Nidra?
Yoga Nidra is an ancient yogic sleep practice where a yoga Nidra practioner remains between the state of full consciousness and deep sleep.
There are immense benefits of a yoga Nidra session which are listed below:
Join yoga Nidra teacher training course offered by Vedic yoga Academy, Where you will learn:
Once you complete your yoga Nidra teacher training course you will be awarded a certificate that you can use as a yoga Nidra trainer all over the world.
For more information regarding our course contact us on: