Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

YOGA NIDRA TEACHER TRAINING COURSE

Vedic Yoga Academy offers 50, 100 and 200-hour yoga Nidra teacher training courses in India and Nepal under the guidance of our highly experienced and skilled yoga Nidra trainers, but before joining our yoga Nidra training course it is important to learn what is yoga Nidra or yogic sleep and what are the benefits and advantages of yoga Nidra.

What is Yoga Nidra?

Yoga Nidra is an ancient yogic sleep practice where a yoga Nidra practioner remains between the state of full consciousness and deep sleep.

There are immense benefits of a yoga Nidra session which are listed below:

  • Cure insomnia
  • Anxiety reduction
  • Stress management
  • Chronic pain relief
  • Awareness and concentration development
  • Working with negative habits and thoughts patterns
  • Strengthen observation

Join yoga Nidra teacher training course offered by Vedic yoga Academy, Where you will learn:

  • Practice Yoga Nidra in a proper way
  • Fundamental principles and science behind the Yoga Nidra
  • Yoga Nidra traditions and technique
  • Benefits of Yoga Nidra practice
  • Yoga Nidra & brain waves
  • How to teach Yoga Nidra to others
  • Write Yoga Nidra script
  • Use the right voice and tone
  • Prepare a safe environment for Yoga Nidra practice

Once you complete your yoga Nidra teacher training course you will be awarded a certificate that you can use as a yoga Nidra trainer all over the world.

For more information regarding our course contact us on:

  • Contact No: (+91) 78950 85788
  • Address: SIDDHARTHA GARDEN AYURVEDA POKHARA, NEPAL
  • Gmail Id: VEDICYOGAACADEMY@GMAIL.COM
  • Website: Vedic Yoga Academy

Views: 9

Tags: Meditation, yoga, yoga_Nidra

Comment

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International

© 2020   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service