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Constantly think of the Immortal, all-pervading Atman. Give up thinking of body. You will attain Self-realisation
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

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Tags: asana, class, hathayoga, practice, sivananda, vidya, yoga

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