Community on Yoga, Meditation, Ayurveda and Spirituality
In this video Sukadev is talking about the importance of rituals. In our tradition rituals are important but they are not the most important part.
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Sutdying the yogic scriputes is jnana yoga. The jnana yoga is a spiritual practice that pursues knowledge with questions such as "who am I, what am I" among others. The practitioner studies usually with the aid of a counsellor (guru), meditates, reflects, and reaches liberating insights on the nature of his own Self (Atman, soul) and its relationship to the metaphysical concept called Brahman.