Videos

Dr. Nalini Sahay explains aradhana sadhana in this video and about how humans are the only species on earth that prays. She explains how depending on whether you are tamasic, rajasic, or sattvic, the perspective of how you pray will be different. Nalini teaches english courses and seminars at Yoga Vidya. For more information on english yoga videos, blog posts, kirtan, please see this website.