Balancing Forward Bend with Narendra

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Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga Vidya Ashram Germany. The Video ends a little bit apruptly - be curious how.

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  • What are the best exercise to relieve from severe back pain? Lags joints at the back is paining. Yogic Remedy for gas problems.

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  • Thank you
    It was a really "happy end"
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