Videos

Bhadrasana - Yoga Butterfly advanced variations

Posted by Asanas on August 21, 2010 at 9:47am

378

Get Embed Code

<iframe width="533" height="300" src="https://www.youtube.com/embed/O2PYxPbj_V0" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

vidya, sukadev, atmanshanti, vidya-asanas, asanas

Atmanshanti demonstrates advanced variations of Bhadrasana, the Yoga Butterfly. Bhadrasana helps to open up the hips. Bhadrasana enables you to do Padmasana, the lotus posture, more easily. You should be an advanced student of Yoga before attempting these Asanas. More Infos on Bhadrasana http://www.yoga-vidya.de/Asana_Uebungsplaene/Bhadrasana.html

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

E-mail me when people leave their comments –

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Comments