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Bhramari - the humming Yoga breath

Posted by Asanas on February 4, 2009 at 10:25am

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lisa, sukadev, meinberg, brahmari, prana

Bhramari helps to develop your voice, remove mucus from your throat, increase your vital capacity. When you practice Bhramari, you feel joy in your heart, new inspiration can come. Bhramari is one of the major Yoga Pranayama Techniques. Presented by Lisa and Sukadev of http://www.en.yoga-vidya.org

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Bhramari - the humming Yoga breath

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