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Cours de Yoga Intermédiaire

Posted by Yoga Vidya on August 19, 2012 at 7:19pm

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36 minutes des Yoga - pour la santé, plus d'énergie, pour un dévelopement spirituel. Swami Atma donne un cours de Yoga style Sivananda et Yoga Vidya pour ceux qui conaissent les bases de Yoga. Tu pratique: Pranayama (exercise de respiration), salutation au soleil (Surya Namaskar), asanas (posture), relaxation profonde, Mantra. Plus de Vidéos des Yoga. Plus sur Swami Atma: www.pragmaticyoga.org

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Cours de Yoga Intermédiaire

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