Videos

Energizing Yoga Standing Position - Tadasana

Posted by Asanas on November 1, 2009 at 10:20am

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bad, meinberg, vidya-asanas, sukadev, vidya

New energy again and again during the day: Practice Tadasana, the energizing standing posture. You can do it wherever you want - simple Yoga for inbetween. Demonstrated by Carlotta, guided by Sukadev, of Yoga Vidya Ashram Germany. http://www.yoga-vidya.de/en

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Comments

Nicole LaCroix November 19, 2009 at 2:56pm

As a beginner I found this video to be very helpful I am ready to start my day being energized.

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