Guided Meditation with Nalini Sahay - Antarakasha Dharana

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Follow along with this guided meditation with Dr. Nalini Sahay. The meditation is called Antarakasha Dharana. This video was recorded at a satsang at Yoga Vidya Bad Meinberg in July, 2014. Dr. Nalini Sahay is a regular teacher at Yoga Vidya. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.

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