Hatha Yoga Pradipika First Chapter

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Swami Atma speaks about the first chapter of the Hatha Yoga Pradipika, the most important Hatha Yoga scripture. In this chapter the Yamas and Niyamas, the ethical foundation and the Asanas are explained. More Yoga Videos More Infos on Swami Atmaswaruparamananda on yoga108.org/

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