Leela Mata describes for us several ways in which we can know if we are progressing on the spiritual path. You can ask yourself the questions: How much more peaceful and joyful am I? What changes do I see in myself with regard to how I associate with the world? Find out more ways you can evaluate your progress by listening to these words of wisdom. - For more information on all things related to yoga, videos, blog posts, music please see here. For more information on english courses at Yoga Vidya.