Videos

How to Take Care of Yourself When You Are Vata Dosha

Posted by Yoga Vidya on February 13, 2015 at 9:13am

179

Get Embed Code

<iframe width="533" height="300" src="https://www.youtube.com/embed/zH-hNBf5bH4?wmode=opaque" frameborder="0"></iframe>

Vata, Dosha, ayurveda, yoga-vidya-video, yoga-vidya-seminarleiter

Ayurveda gives us 3 doshas - vata, pitta, and kapha - that make up our constitutions. In this video, Leela Mata explains how a vata person should take care of themselves through diet, yoga, massage, relationships, etc. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

E-mail me when people leave their comments –

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Videos

How to Take Care of Yourself When You Are Vata Dosha

Comments

Related Videos