Introduction to Ayurveda and Yoga Lecture Series Trailer

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The series trailer introduces the need for, and what you will learn from, the Ayurveda and Yoga Lecture Series by Aneesha Holaday. Aneesha Holaday is a speaker and seminar leader at Yoga Vidya. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages. Aneesha Holaday is also the owner of the “According to Ayurveda and Yoga” educational website which covers all aspects of Yoga and Ayurveda, including practitioners in your area: www.atay.com

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