Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Mayurasana - Yoga Peacock Advanced Asana Variation

Atmanshanti demonstrates Mayurasana the Yoga Peacock in an advanced Asana Variation. This is for advanced Yoga Students who want to try out something new. More information on Mayurasana http://www.yoga-vidya.de/Asana_Uebungsplaene/Pfau.html

Views: 294

Comment by Gopalsamy on January 12, 2011 at 4:13pm
good posture..but it should be practised step by step.. but the demonstration is too fast.. no mention about breathing pattern and awareness of the organs..there is a difference between yogic way and Circus way !

Comment

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International

© 2020   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service