Meditation - For Centering - Thuy

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The meditation guides us into a connection for your Centre. Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages at my.yoga-vidya.org For more information on English classes, courses and seminars at Yoga Vidya, please see our English seminar pages yoga-vidya.org/english/seminar.

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