Narayani guides you into a Upanishadic Meditation on the Light in your Heart. Heart-opening, joy-invoking. Narayani uses the Words from an Upanishad, and adds a few of her own. More Yoga Videos.
Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga / Yoga Center .
Camera: Sukadev Bretz.