Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Meditation on the Point between the Eye Brows - To develop Intuition

Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the Third Eye, Trikuti. More Videos on Yoga and Meditation. Sukadev Bretz of Yoga Vidya guides you into meditation. You can see Tulsi following the meditation instructions.

Views: 228

Comment

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International

© 2020   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service