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Posted by Yoga Vidya on July 13, 2015 at 11:37am

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"Japa meditation", meditation, vidya-meditationsanleitung, yoga-vidya-video, "Swami Yogaswarupananda"

Swami Yogaswarupananda leads a Japa meditation during his visit at Yoga Vidya in Bad Meinberg, Germany. Japa means to feel the meaning of the mantra. He speaks about the meaning of three mantras. About the mantra “Om Namo Narayanaya”, Om Namah Shivaya” and about “Ram”. Swami Yogaswarupananda lives at the Sivananda Ashram in Rishikesh. Yoga Vidya Teachers Training Course or workshops. More information referring mantras, yoga and meditation at www.yoga-vidya.org. English Videos as well on my.yoga-vidya.org/video.

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