Videos

Dr. Nalini Sahay explains what Tattwa Shuddhi is. She tells us that it means purification of the five elements: earth, water, fire, air and ether. These elements exist in the universe and also in our minds and bodies. The practice of Tattwa Shuddhi involves purifying these elements so that ether is the strongest. There are many practices, some involve bija mantras. Nalini teaches many courses here at Yoga Vidya, including one on Tattwa Suddhi Sadhana, which you can find out more about on our english pages. For more information on all yoga topics in english please also visit this website.