Videos

Natarajasana - Yoga Dancer Asana

Posted by Asanas on July 16, 2009 at 3:57pm

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<iframe width="533" height="300" src="https://www.youtube.com/embed/da9duPltnS0" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

dancer, hatha, exercise, balance, carlotta

Practice this Yoga Asana for balance, flexibility and back strenght. You can do this posture directly in front of your computer or Video player - anywhere you want. Demonstrated by Carlotta, announced by Sukadev of Yoga Vidya Ashram Germany. http://www.yoga-vidya.de

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