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Scorpion with a Pillow- Hatha Yoga Asana

Posted by Asanas on December 11, 2011 at 1:47pm

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narayani, scorpio, scorpion, yoga, health

Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on Scorpion.Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga / Yoga Center .Camera: Sukadev Bretz.

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