Videos

Shoulderstand against the Wall

Posted by Sukadev Bretz on June 5, 2010 at 1:04pm

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sukadev, mahashakti, vidya, asana, yoga

Learn new ways to come into shoulderstand: Use the wall to come gently into the position and to relax with no effort. Suitable especially for anybody overweight, for pregnant women and those who are a little stiffer than others. Demonstrated by Mahashakti, explained by Sukadev Bretz of http://my.yoga-vidya.org

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