Simple and very efficient Yoga exercises for healthy hormones. For teenage women - and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Bad Meinberg, Germany. You will find more information at www.yoga-vidya.org
Small Yoga Practice for Women Healthy Hormones - Satyananda Style
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