Standing Yoga - Intermediate Yoga Class - 60 Minutes - Dynamic and Standing with Kaivalya

Views: 121
Get Embed Code
Yoga Vidya Class at intermediate level for 60 minutes. Kaivalya leads you through a dynamic intermeditate yoga class with lots of sun salutations. The yoga poses will be integrated in the sun salutations and are practiced standing.In this Yoga lessons you practice:- Standing breath work: Gorilla, Palm tree- Sun salutation and sun salutation variation- Standing Yoga Poses (Asana) integrated in the sun salutation:Downward-facing dogChin to chest (Shoulderstand)Standing half ploughStanding fishStanding forwardbendStanding cobraWarrior III (Locust)Lord of the dance pose (Bow)Standing twistTriangle post- RelaxationInternational Yoga Teacher's TrainingYoga SeminarsYoga Retreatsyoga-vidya.org/englishDonate to appreciate our workwww.yoga-vidya.org/english/donation/.English Yoga Talk Channel with interesting yoga speeches.

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

E-mail me when people leave their comments –