Integrate Variations of Anjaneyasana, the Crescent Moon. Quite helpful for intermediate and advanced Yoga students wanting to advance in their practice. Demonstrated by Narayani after a seminar at Yoga Vidya Ashram Germany. http://www.yoga-vidya.de More Info on Variations of Sun Salutation: http://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html
Sun Salutation with Crescent Moon Variations
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