Videos

Sun Salutation with Heroe and Horse Variations

Posted by Asanas on February 27, 2009 at 7:52am

570

Get Embed Code

<iframe width="533" height="300" src="https://www.youtube.com/embed/9If7XPVX0ZA" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

namaskar, surya, salutation, sun

Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate and advanced Yoga practicioners. Demonstrated by Narayani, who gives regularly Yoga and Meditation seminars at Yoga Vidya. Check out the Yoga Vidya Asana Pages for more Variations of Sun Salutation

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

Comments

103e1ylxe5pd4 February 27, 2009 at 1:00pm

this one is very invigorating thank you everytime

This reply was deleted.

E-mail me when people leave their comments –

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.