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Vladislav Fadeev (RYF) - Yoga exercises for the mobility of hip joint

Vladislav Fadeev is Vice President of the Russian Federation yoga, abbreviated RYF. At the European Yoga Congress 2014 in Bad Meinberg he shows specific exercises for the hip mobility. Interesting Asana seminars for intensive practice can be found under

Vladislav is Yoga Master and has technical yoga concepts developed and written articles about yoga. He is also a master of martial arts, trains yoga teacher and personal trainer. In this given by him hour is about the mobility of the hip joints. After a warm-up with circular movements of the joints he shows intense exercises for the abdominal, leg and hip region.

More video documentaries on the European Yoga Congress 2014 our Youtube channel

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