Videos

What is Samyama?

Posted by Yoga Vidya on August 7, 2015 at 12:51pm

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<iframe width="533" height="300" src="https://www.youtube.com/embed/EvEgSU3037s?wmode=opaque" frameborder="0"></iframe>

yoga-vidya-video, Samayama, yoga-vidya-seminarleiter, vidya-lectures, leela-mata

Samyama is the simultaneous practice of Dharana (concentration), Dhyana (meditation), and Samadhi (complete absorption of the mind in one object of meditation). Leela Mata talks about this and the 8 steps of raja yoga which lead to samyama. For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages.

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