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Wheel, Handstand and Forward Bend - Advanced Yoga Practice with Narayani

ake progress in your Yoga Practice: Get from Chakrasana (Wheel) against the wall to handstand and standing forward bend. Demonstrated by Narayani, explained by Sukadev, music by http://www.yogaihari.com More infos on Handstand http://www.yoga-vidya.de/Asana_Uebungsplaene/Handstand.html

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Comment by Jacob on February 25, 2009 at 5:49pm
That was soooo usefull, Ive never done the handstand maybe I could try now. Thankyou soooo much.

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