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Yoga for Beginners and Advanced: Plough Variations

Posted by Asanas on April 24, 2010 at 9:16am

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<iframe width="533" height="300" src="https://www.youtube.com/embed/oVdGjXTbnH8" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

sukadev, sirkka, carlotta, vidya-asanas, vidya

A "Must" for Yoga Teachers and Practioners: Watch different variations of the Hatha Yoga exercise Halasana, plough positions. Carlotta show you the basic posture, beginner's variations, intermediate variations and more advanced ones. Sukadev Bretz, founder of Yoga Vidya Germany, explains and guides you through this session. More infos on http://www.yoga-vidya.de/english

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Yoga for Beginners and Advanced: Plough Variations

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