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Yoga Mudrasana - Variations of a Classical Yoga Asana

Posted by Asanas on October 4, 2009 at 9:57am

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yoga, asana, vidya-asanas, hatha, fitness

Watch Carlotta practicing Yoga Mudrasana - the "Symbol of Yoga". Carlotta shows you different variations - from the most advance ones to very easy ones. A Video for Yoga practitioners and teachers who want to adapt the classical Yoga postures to the needs of their students. Speaker: Sukadev Bretz, founder-director of Yoga Vidya Germany, http://www.yoga-vidya.org/en

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