Yoga Relax - 10 Minutes Gentle Yoga Class

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Relax and regenerate with this 10 minute Yoga class for beginners and advanced. If you feel tired and feel unable to do a full Yoga class, try out this "Yoga Relax" Class. Simple, easy-to-do, suited even for lazy people. You will feel new strenght, energy and positivity, ready for a wonderful day or evening. This series is very good even for anybody desiring sound sleep. Presented by Lisa Schwarz and Sukadev Bretz

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Comments

  • I did it long before in 1979.
    But I got lazy and wanted to start it again soon.

    Thanks for reminding me of laziness.
  • very useful poses, and relaxation at the end. Thankyou for posting this.
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