Videos

Yoga Standing Backward Bend - Open your Heart

Posted by Asanas on September 27, 2009 at 12:01pm

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<iframe width="533" height="300" src="https://www.youtube.com/embed/GqPhW1AftuY" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

love, asana, hatha, vidya-asanas, fitness

Open your heart, get your energies flowing, relax your back by doing this simple standing backwar bend. Try it out - feel the effects. Presented by Carlotta and Sukadev of Yoga Vidya Ashram Germany. http://video.yoga-vidya.org

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