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Putting my heart & soul into the recordings that I couldn't find. So I made them myself. The pranayama CD was inspired by my first yoga instructor. Music is timed to breathing to enable you to NOT have to count but breath to the change in gong sounds. I still enjoy listening myself. I've only had positive feedback. Free shipping in the states. If you are international, a mailing fee will be calculated.

Tags: CD, breathing, guided, pranayama, relaxation

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Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner
spirit. This art originated, was perfected and practiced in India thousands of years ago. The references to yoga are
available in 'Upanishads' and 'Puranas' composed by Indian Aryans in the later Vedic and post- Vedic period. The main
credit for systematizing yoga goes to Patanjali who wrote 'Yoga Sutra', two thousand Years ago. He described the principles of the full eight fold yogic discipline. He composed the treatise in brief code words known as 'Sutras'. 'Yoga Sutra' is the most important basic text on Yoga. [url=http://www.sivanandabahamas.org/yoga-retreat.htm] yoga retreat [/url] It is through this basic treatise that the essential message of yoga spread throughout the world.

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