Yoga School in Rishikesh, India
There are lot of yoga school in Rishikesh, India. Each Yoga school provide different yoga teacher training courses and the cost of courses varies .
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pranayama (6)
How to increase body heat?
How to increase body heat if person feels cold permanently? This is a good question - do you have any other ideas besides these presented by some of our facebook friends?
Nitin: Drink lukewarm water and take tablet of shilajeet and makardhwaj and "chy
How to reduce body heat in a natural way?
How to reduce body heat in a natural way?
This is a good question posed by one of our Facebook friends, do you
have any other suggestions besides the following?
Sharadha: drinking tender coconut water reduces body heat naturally
Karen: Cooling pranayam
Postures and Mudras for Meditation
Find out which Asana (posture) is best for meditation. How to hold your legs and your hands.
Basically you can differentiate the following Asanas:
- Cross-legged positions (Padmasana, Siddhasana, Swastikasana, Sukhasana, Muktasana)
- Kneeling positions
Eternal Breath & Eternal Relaxation CDs Available
Putting my heart & soul into the recordings that I couldn't find. So I made them myself. The pranayama CD was inspired by my first yoga instructor. Music is timed to breathing to enable you to NOT have to count but breath to the change in gong sounds
Read more…Yoga Research
I am involved in Yoga Research see http://www.swanresearch.net and http://www.yogalinks.net/research/research.html if you are interested in yoga research, please respond after seeing these links. thank you
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