How to reduce body heat in a natural way?

How to reduce body heat in a natural way?
This is a good question posed by one of our Facebook friends, do you
have any other suggestions besides the following?

Sharadha: drinking tender coconut water reduces body heat naturally

Karen: Cooling pranayama..

Nitin: Original "khas" sharbat is very usefull in body heat, it must be original not scented! Its not only useful 4 body heat but burning sensation while urination. Chandraprabha vati also useful

Abhi: Sitali Pranayam is one.. several others.. mostly food..Ayurveda

Mita: having butter milk.....thin is good for cooling ....n can rub ghee on the foot for 5mins.......it works.....

Praveena: cook moong dal add milk,water and little sugar .Have like kheer.

Angele: Sitali - Cooling breath

Mai: sitkali and sitari pranayama

Tzetzka: cumin, coriander and fennel seeds- you can make a tea

Jasdeep: goond katira is very useful to get rid of body heat. Put it in water overnight and have it in the morning with roohafzaaaa

Keerthana: first thing to do is, lottts and lotts of watery butter milk, whole day. and cucumber.

Susan: Cooling breath -- curl tongue and stick out -- and then slowly inhale/ slip breath through the mouth and then exhale threw the nose

Loire: I do the cooling breath to reduce excessive body heat too, it is effective.