• Nov 20, 2009 at 7:00pm to Nov 22, 2009 at 3:00pm
  • Location: Ashram Yoga Vidya Bad Meinberg - Germany
  • Latest Activity: Jun 11, 2021
November 20 – 22, 2009, Bad Meinberg Ayurveda meditation techniques; Register (B091120-06) Instructor: Leela Mata Meditation is the highest yoga practice. Meditation is more than just closing the eyes and sitting quietly. A prerequisite is harmony in body, mind, senses and prana. You will learn: preparatory exercises and aids for meditation Mantra, Yantra and ritual mediation techniques for certain Doshas (basic energies) Herbs, nutrition and style of life for Sattwa and depth of meditation many practical highly effective particular mediation techniques Shared room €169; double room €197, single room €215; dormitory/tent/camp mobile €147 Register (B091120-06)
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