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This training includes a detailed study of the Upanishads, the most important scriptures of classical jnana yoga. The Upanishads comprise the philosophical-metaphysical portion of the Vedas and form the basis of Vedanta, the philosophy of non-duality

In Vedic science, the mind is perceived as the product of Soul. In order to experience this world, Soul was extended into mind. The indriyas (sense organs) are the products of mind which enable you to deal with the outside world. To know about mind,

This seminar is based on the teachings of Swami Satyananda Saraswati, who put the ancient themes into a form that modern people can understand and practice.
Dr Nalini Sahay, his direct disciple, teaches ajapa japa, antar mouna, and chidakasha charan