Friday, April 11, 2014 (3)

Apr 11, 2014
April 6, 2014
  • Pranic Wellbeing with Dr. Nalini Sahay

  • Apr 6, 2014 at 8:00pm to Apr 11, 2014 at 1:00pm
  • Location: Haus Yoga Vidya
  • Description:

    The Pranic Wellbeing yoga program uses two simple practices: ujjayi pranayama and khechari mudra. You will learn to restore balance in your life by clearing the ida, pingala and sushumna nadis, awakening your chakras, practicing ujjayi pranayama usin

  • Created by: Swami Saradananda