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  • http://iahas.com/"}{"1":578}">Ayurveda is now a part of our everyday life. We have started following herbal remedies when my mother was suffering from clinical depression. She changed her diet completely into natural ingredient-based diet when she started using some ayurvedic herbs in her daily staple. She had been on Anti-depressants and Lithium and B12 supplements for years but that didn't help her. Surprisingly her change in diet has helped her and she started feeling well. Since then we have all started to refer to Ayurveda for any medical conditions. We mostly referred to some books and iahas.com but there are plenty other resources on internet

  • Ayurveda Improves the quality of your daily life Ayurveda works in perfect harmony with alternative medicine so it is practical for everyday use. Ayurveda helps reclaim health with balanced dietary guidelines, effective sleep patterns, home remedies, daily and seasonal routines, yoga, and exercise patterns.

  • Ayurveda, the Indian's subcontinents ancient healing and wellness system, still continues to be a marvel. A solid understanding on Ayurveda can help you live a better, more balanced and productive life.

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  • Ayurveda is good for the health, because it don't give any side effects. It is originated from the ancient India and it totally depends on the natural herbs, so there is no chance of any issue.

  • Ayurveda is very much beneficial in health because it has no side effects. Ayurveda medicine can be made in home.

    Yoga can help you Improves Blood Circulation, Decreases stress, glow shining on face, weight lose and personal fitness. Yoga help in both Physical Health and Mental Health.
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