Community on Yoga, Meditation, Ayurveda and Spirituality
There are various types of yoga asana through which you can reduce your weight by doing yoga.
Yoga asana name are Ashtanga Yoga, Hot Yoga, Kripalu Yoga, Hatha Yoga, Power Yoga, Integral Yoga,
Gentle Yoga. They are the asana which is using to lose weight. Do yoga teacher training in India and learn about yoga.