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There are many asanas for removing anxiety.
Padangusthasana.
Baddha Konasana.
Dhanurasana.
Bridge Pose
Cat Pose
Camel Pose
Cow Pose (Bitilasana)
you can try these asanas for removing anxiety and if you want to learn about this then you can visit on our platform yoga teacher training in Rishikesh.

Tags: yogateachertraining, yogateachertrainingindia, yogateachertraininginrishikesh

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