Rishikesh Yog Mandir invites you to join yoga teacher training courses in Rishikesh, India also known by yoga capital of the world. Set in a stunning location and with modern facilities, near the beach of holy river Ganga. Our yoga ttc in Rishikesh offers intimate class sizes for personalized monitoring and a very rare opportunity for you to fully immerse yourself into the yogic life.
This Hatha & Ashtanga Vinyasa yoga teacher training on the foothills of Himalayas is a traditional style of yoga, comprehensive and genuine knowledge of philosophy, yogic life, asana-pranayama, anatomy, meditation-breathing techniques, mantra-chanting, spiritual life, and much more.Rishikesh Yog Mandir offers various yoga course like 200 hr, 300 hr and 500 hour yoga teacher training in Rishikesh.
The focus of these yoga training is on practicing, embodying, and sharing the practice of yoga. Away from all the normal distractions that often disturb your yoga practice, this training will bring your skills to a whole new level. You will learn yoga from enthusiastic yoga teachers who have studied yoga from Gurukulam ( yoga universities ) since their childhood.
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Yin Yoga Teacher Training is a comprehensive and immersive program designed for yoga teachers, dedicated students, and wellness professionals who wish to explore the subtle, meditative, and transformative practice of Yin Yoga. Rooted in Traditional Chinese Medicine and anatomical theory, Yin Yoga TTC focuses on long-held, passive poses that target the deep connective tissues, helping to increase flexibility, circulation, and inner stillness.
Over the course of this training, you will dive deep into the philosophy, principles, and methodology of Yin Yoga. You'll learn how to sequence and teach safe, effective, and soulful Yin classes while developing a deeper awareness of energetic systems such as meridians, the five elements, and the energetic body. Special attention is given to functional anatomy and individual skeletal variation, allowing you to adapt poses to meet your students’ unique needs.
What You’ll Learn:
Foundations and history of Yin Yoga
Functional anatomy and fascia theory
Chinese Medicine concepts: meridians and the five elements
Posture breakdowns and modifications
Mindfulness, meditation, and breathwork in Yin
Sequencing and theming Yin Yoga classes
Holding space and guiding inner awareness