Bäckefors / Dalsland
... am a Yoga Teacher, ... am an Ayurveda specialist/consultant/practicioner
I am an expert in the following areas:
Hatha Yoga Pranayama Meditation autogenous training and relaxing therapy Lu Jong (Tibetan Healing Yoga) Tibetan Yoga Ayurveda massage and Health Counsel
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Hatha Yoga, Rishikesh-sequence, Yoga-Vidya-Ashram/Germany Tibetan Yoga, Nangten Menlang - Buddhist Medical Centre
More about me:
It gives me great joy to convey Yoga to participants of my regular Yoga classes. Since 10 years I have an Ayurveda massage- and health consulting practice in Sweden and regular Yoga-classes from Jan. - March and Sept. - Nov. I also give courses on Tibetan Yoga.
My Favorite Quote/What inspires me:
ATHA - the Sanskrit word for "now" which my teacher Sukadev Bretz sent me at my birthday, inspires me and gives me the motivation to strive for the "now" be present and to do it now"