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Yoga Vidya, Swami Sivananda, Swami Vishnu-devananda, Sukadev; Integral Yoga
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"I guess, you are right. But it is not easy...
Dealing with chronic illness is hard, especially if you practice Yoga. Often one expects that doing Yoga will remove all diseases. To see that diseases can come even if you practice yoga, might be quite…"
Dealing with chronic illness is hard, especially if you practice Yoga. Often one expects that doing Yoga will remove all diseases. To see that diseases can come even if you practice yoga, might be quite…"
"Vajrasana, kneeling sitting position. You can also sit on a meditation bench, or put two pillows inbetween the heels."
"Sukhasana Sitting Posture with a belt. This variation will help remove pressure from the knees. Alternatively one can support the knees with one pillow oner each knee. Very helpful for anybody with stiff hips."
"Preliminary Exercises to develop hip flexibility for being able to do Meditation and Pranayama more easily.
Video is in German - but the visuals are easily understood. You might want to skip the first 45 Seconds..."
Video is in German - but the visuals are easily understood. You might want to skip the first 45 Seconds..."
"Historical photos of Swami Vishnu-devananda demonstrating different Meditation Postures:
Find more photos like this on Yoga Vidya International"
Find more photos like this on Yoga Vidya International"
"I am practicing Mantra Meditation, every day 20 Minutes. It gives me peace of mind. I do not want to miss a single day."
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HEARTY * WELCOME * TO * THE * NEWCOMERS
AND TO ALL OF THE GROUP MEMBERS A MARVELLOUS SUMMER ! !
Have a nice holiday, enjoy ourself,
live in this group will continue in August/September.
Yours truly,
Devaki
Group "Happy Yoga Children all over the World"
P.S.: I must come back to this page to read all these interesting texts :-))
Hari Om.
loves and regards
krishna
what do you practice ?
mike...
Ask questions, share your Yoga experiences, photgraphs and Video.
Browse through the pages - you will find a lot of material for your Yoga practice here.
I wish you lots of inspiration!
Om Shanti
Love, Sukadev