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Disciplined diet By yoga guru suneel singh

Posted by yoga guru suneel singh on May 14, 2012 at 5:13pm

Disciplined diet1 Eat fresh fruits (Especially Banana)2 Include nuts and seeds in your diet.3 Take a lot of milk and milk products4 Avoid preservatives.5 Cut out white/ refined sugar. ( it can be substituted with natural sugar in the form of dry fruits like dates, raisin and apricots etc.)6 If tea is poison, sweeten it with honey or Jagger. To know more log on to www.yogagurusuneelsingh.com

guru, singh, suneel, yoga

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