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Go yogic home remedy for weak eyesight.

Posted by yoga guru suneel singh on November 29, 2012 at 3:23pm

Take 6 almonds,. Add 2 tsp fennel seeds. Add 1 tsp sugar and now mix it... Add 1 tsp of this mixture to 1 glass warm milk. . Drink this at bedtime. After having this, do not drink anything for 1 hr. And perform subtle yogic nahtra shaki vikasak kriyas , tratak , shambhavi mudra, sheetali pranayama, kapalbhati pranayama and nadi shodhana pranayama. To know more visit www.yogagurusuneelsingh.com

guru

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