Yoga Vidya International

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Why yoga is good for weight loss and different poses for weight loss.

There are different type of poses which help in weight loss.
Ashtanga Yoga
Hot Yoga
Kripalu Yoga
Hatha Yoga
Power Yoga
Integral Yoga
Gentle Yoga
Each yoga asanas helps in weight loss if you want know more about these asanas thenvisit on our website.

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