Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Why yoga is good for weight loss and different poses for weight loss.

There are different type of poses which help in weight loss.
Ashtanga Yoga
Hot Yoga
Kripalu Yoga
Hatha Yoga
Power Yoga
Integral Yoga
Gentle Yoga
Each yoga asanas helps in weight loss if you want know more about these asanas thenvisit on our website.

Views: 13

Comment

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International

© 2020   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service